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E-Coaching program example 2
The following is an example of an E-Coaching Email you would receive.
Day 4
Miracles are not based on past perceptions
Notice today, how much of your present experience is colored by your perceptions about your past.
Think about this:
What would your day be like today if someone took out a two-by-four and hit you over the head with it and you survive the incident unscathed; but for one day, you forget everything you recall about your past?
Let's make that day be today . . .
Before you walk out into the world with this clean slate of a mind, let's notice a few important things that will really amplify the impact of this "little" exercise.
* All of your limiting beliefs and labels are based on your past experiences of pain.
* If you're feeling limited in your current life experience in any way, it's because you believe your narrow perspective of your past and all the pain it has caused you; and you're now still making it real--via your present circumstances and the current relationships in your life.
* Because of your belief in your own past pain, you limit your experience of life, every day, by trying to avoid more pain.
* Your aversion to pain creates all of your present boundaries--i.e., limits on life.
Knowing this can lead us to an important question:
How do we become boundless--i.e., become miracle-minded: while at the same time remain sane and functional—i.e., set safe boundaries in this world?
Our minds will tell us that this is not possible.
To be entirely unbound by the chains of this world seems too good to be true... but it is possible; however, only in the realm of the miraculous.
In this domain, one shows up entirely present, open and accepting of everything just as it is now, and then, guess what? Life turns astonishingly miraculous. We cease to create conflict within the field of unlimited possibility, we stop endlessly reliving our past in the present, and instead, we get in--synch with our own unlimited potential. Once again, we are freed to step into our only one true identity as a co-creator with the Universal Divine Force.
Putting it to practice:
Look at your thoughts. Notice that they contain such a mixture of "good" and "bad," that truthfully they can't be called either good or bad . . . so essentially they don't mean anything. They just are . . . confusing, at best. So why listen to them.
Today, just relax and be PRESENT.
Live like you have absolutely no past.
Enjoy whatever plays out before you as though it is a scene in a very good and interesting movie--one that just so happens to have you playing the starring role.
If you find yourself thinking at all, notice that you're just getting pointlessly preoccupied and missing the best part of the show. |
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